{"id":13980,"date":"2022-10-10T00:00:56","date_gmt":"2022-10-09T23:00:56","guid":{"rendered":"http:\/\/iai.pt\/web\/?p=13980"},"modified":"2023-05-09T14:47:30","modified_gmt":"2023-05-09T13:47:30","slug":"sessao-de-tai-chi-2022","status":"publish","type":"post","link":"http:\/\/iai.pt\/web\/arquivos\/13980","title":{"rendered":"Sess\u00e3o de Tai Chi 2022"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Se\u00e7\u00e3o&#8221; _builder_version=&#8221;3.22&#8243; custom_padding_tablet=&#8221;50px|0|50px|0&#8243; custom_padding_phone=&#8221;&#8221; transparent_background=&#8221;off&#8221; padding_mobile=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;off&#8221; custom_width_px=&#8221;1080px&#8221; custom_width_percent=&#8221;80%&#8221;][et_pb_row column_structure=&#8221;2_3,1_3&#8243; padding_mobile=&#8221;off&#8221; column_padding_mobile=&#8221;on&#8221; admin_label=&#8221;Linha&#8221; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;off&#8221; custom_width_px=&#8221;1080px&#8221; custom_width_percent=&#8221;80%&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Texto&#8221; _builder_version=&#8221;4.5.3&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;||0px|||&#8221; use_border_color=&#8221;off&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">No dia 10 de outubro, as turmas do 11\u00baI ano do ensino art\u00edstico especializado tiveram oportunidade de experimentar uma aula de Tai Chi com o Instrutor S\u00e9rgio VillasBoas.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">No in\u00edcio da atividade, foi feita uma breve contextualiza\u00e7\u00e3o sobre a filosofia e os criadores da arte marcial.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Esta atividade surgiu no \u00e2mbito do programa de Educa\u00e7\u00e3o para a Sa\u00fade, proporcionando aos alunos a movimenta\u00e7\u00e3o da energia do corpo, atrav\u00e9s de movimentos suaves, em harmonia com a natureza interior e exterior.\u00a0 Foi poss\u00edvel atrav\u00e9s da pr\u00e1tica desta arte marcial chinesa estimular a consci\u00eancia corporal, a concentra\u00e7\u00e3o e a tranquilidade.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;http:\/\/iai.pt\/web\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2022-10-10-at-16.43.00-4.jpeg&#8221; 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